About Me
My name is Paula Demera, I am from Colombia, but I have been in the United States for the past 5 years. I came here to be able to study my passion which is Food and Nutrition. My journey to achieving my title started in May of 2020 when I got my certification as a Health Coach. After getting that certification I wanted to know more, so I enrolled in a Food and Nutrition Associates in Westchester Community College where I studied for a year and then transferred to CT State at the Gateway campus, where I will be graduating soon as a Nutritionist and Dietetic technician. I have a Holistic view so, I believe that Food has the cure for all of our health issues, because food is really powerful.
I have been following the FODMAP diet which is not a famous diet, but I think that this diet deserves to be known to everybody, it is really helpful to people suffering any GI issues.

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